10 Best Saunas in Las Vegas

Be Well Studio is a Las Vegas spa and health club built around recovery and wellness sessions. Its menu includes saunas, hot and cold plunges, a charge room, red-light room, salt room, massage chair, hydro chair and oxygen bar, with IV treatments, a float pod and oxygen room or chamber also described. Visitors can combine several modalities during an extended visit rather than booking a single conventional treatment. The studio suits athletes, coaches and anyone planning a substantial relaxation or recovery session in one location.

Elevated Sauna, Salt, Red Light & Cryotherapy Studio offers private infrared sauna suites, a salt cabin, whole-body cryotherapy and medical-grade red light therapy in the Las Vegas and Henderson area. Sauna sessions combine heat with red-light therapy, while the private suites include a shower and relaxing amenities. The salt cabin uses dry salt therapy in a non-heated environment, and cryotherapy sessions use sub-zero temperatures for an intense three-minute experience. The studio also advertises same-day appointments, though availability is limited, and accepts HSA and FSA benefits. Its private format suits clients seeking a more individual wellness session.

Wellness Sauna & Cryotherapy offers on-site wellness sessions including sauna, infrared sauna, cold plunge, localized cryotherapy, steam treatments, and light-based options. Private sauna and cold-plunge rooms give visitors a more personal setting for combining services.

The Las Vegas center suits people exploring recovery, relaxation, or a recurring wellness routine. Its service mix also includes cryotherapy and facial-mask treatments, allowing visitors to build sessions around body-focused and complexion-focused goals.

HOTWORX at Tropicana and Fort Apache combines infrared heat, virtually instructed exercise, and sauna-based workouts in a 24-hour Las Vegas fitness studio. Members can choose 30-minute isometric sessions or 15-minute HIIT workouts, with workout formats including hot yoga, Pilates, barre, cycle, and HIIT.

The studio suits people who want short, structured workouts or flexible access outside traditional gym hours. The location also offers a functional exercise zone, showers, and a sauna environment, while its cross-training approach supports rotating workout types through the week.

Perspire Sauna Studio offers private infrared sauna sessions, red light therapy, skincare treatments, memberships and online scheduling. Its wellness modalities include full-spectrum infrared heat, medical-grade red light therapy, halotherapy and contrast therapy, with formats organized around relaxation, recovery and personal wellness goals. The private suites and spa-like setting suit people seeking a scheduled reset, an active-recovery ritual or a regular membership routine. Perspire also describes packages and single sessions, allowing visitors to choose between occasional use and repeated visits. The studio’s approach combines infrared heat and light therapy within a customized wellness experience.

Massage 1 Thai Spa combines Thai-infused massage with contemporary wellness treatments, including traditional Thai, signature Thai-and-Swedish, deep tissue, classic and Thai deep-tissue options. Its menu also includes foot reflexology, facials, spa suites, heated-stone enhancements and couples massage booking.

The spa is designed for both locals and travelers seeking tension relief, stretching, pressure-point work or relaxation. Online scheduling, recommended appointments, on-site parking and a sauna add practical convenience, while select body treatments are specifically available at the Dean Martin location.

Sweat It Infrared Sauna Studio offers private full-spectrum infrared sauna suites enhanced with integrated red light therapy. The studio positions sessions for recovery, relaxation and overall wellness, with its offering described as supporting athletic performance, muscle and joint comfort, stress relief, circulation, skin health and muscle recovery.

Each session takes place in an individual suite where visitors can listen to music, relax in silence or disconnect. The infrared approach differs from traditional steam or dry saunas by using infrared light to heat the body from within, typically at about 130–140°F. Located in Summerlin, the studio suits visitors seeking a private wellness setting rather than a shared sauna room, including people focused on post-workout recovery or a consistent relaxation routine.

Sahra Spa, Salon & Hammam at The Cosmopolitan offers massage, body scrubs, skincare treatments, sauna access and hammam-style spa experiences. Guests can book signature or custom massages, including couples and side-by-side sessions, with a vitality pool available in the spa setting.

The spa suits individuals, couples and friends planning a focused treatment or longer relaxation visit. Online scheduling is available, and the facility identifies appointments as required or recommended. Its clothing-optional area also has a no-cell-phone rule.

Spa Mandalay is a 30,000-square-foot spa and salon at Mandalay Bay, combining skincare treatments, sauna and steam-room amenities with hair, makeup and waxing services. Guests can book salon styling, a blowout or makeup for an event, then use the spa facilities when the selected service includes access.

The setting also supports restorative visits with a hot tub, cold plunge, warm pool, sauna and steam room. Online scheduling is available, and the spa’s large facility suits travelers seeking a full resort wellness stop rather than a single treatment.

NV Float Therapy | Massage & Float Spa centers its menu on floatation therapy, with a personal salt-water float designed for relaxation and uses including back pain, stress and sleep issues. The spa also provides massage therapy for muscle soreness, stress and recovery, plus salt therapy, red light therapy, aqua massage, sauna and cold plunge contrast therapy, hydrotherapy and facial and body treatments. This gives visitors several ways to build a recovery-focused session rather than choosing only a conventional massage. Online scheduling and recommended appointments make it suited to planned self-care visits, while memberships offer an ongoing format.